What to do when you cant stop texting your ex?

Here are a few ways you can learn to stop texting your ex for good.

Recognize why you want to text your ex.
Acknowledge why you need to stop.
Delete their number.
Distract yourself, and preferably, break a sweat.
Reconnect with your friends.
Don’t drink and text.
Enlist technological help.
Give it time.

Why do I keep texting my ex?

“Most of the time this would be for romantic or sexual reasons, but sometimes they might just want to be friends again.” If the relationship ended on bad terms or your ex feels the breakup was their fault, they may be texting you out of guilt and a desire to make things right, Rodman added.

Is it bad if I keep texting my ex?

Ultimately, it can be totally normal to talk to your ex from time to time, if you’re doing it with friendly intentions. However, “be aware of overly relying on texting your ex for attention, companionship, or flirtation, especially when you’re feeling lonely,” Burns says.

What to say to ex who keeps texting?

Examples of how to tell your ex to stop contacting you nicely

Hi (ex). I know that you want to stay friends and keep in touch, but I just can’t do that right now.
Hi (ex). I’ve been meaning to tell you this for a while but I didn’t know how to start because I thought it would hurt you.
Hi.
Hi.

Should you tell an ex you miss them?

It is okay to tell your ex that you miss them but only if you know that it is really what you want to do. Make sure that you think long and carefully before you make any rushed decisions that you may later regret. Try and focus on your life and try and get over him before you rush back into anything.

Why is he texting me after breakup?

If your ex texts you after the no contact period he might be responding this way to your first text as he is angry after the breakup, this is a sign that it is too soon after the breakup to text him as his feelings are still very raw. So your ex boyfriend will find some way to convey some hostility, without being rude.

Why do exes text out of the blue?

He just broke up with someone. If a man you dated a while ago texts you out of the blue, he might have just broken up with his until-now current flame. Feeling wounded, he wants to reconnect with you, no matter how briefly, to simply feel loved again. He remembers you fondly, so he texts you to see what’s up.

Do you Text Your Ex just to tell them you miss them?

You are not texting your ex just to tell them how angry you are. No. You are texting them with the hope that they will realize the error of their ways, will say, “I miss you, and I want to love you,” and will come running back to you.

What should I do if my ex wont stop texting?

If you’ve tried to establish a boundary or have no interest in further engaging with your ex, there’s no shame in not replying to their messages or blocking their number. Sometimes, silence is the loudest message of all.

Why is not texting Your Ex better than breakup?

You’re right, I do deserve better,” “Thanks for the invite, but I don’t think I can fit you into my schedule,” etc. Without having to use an ounce of your precious energy, you’re able to not only move on, but also get the jerk to realize how badly he messed up.

Is it safe to text my ex boyfriend?

Trust me, you are telling them nothing new. They see right through your seemingly innocuous text message. They know how you feel.