Mell What kind of floor do gymnasts use?
spring floors
The apparatus Most competitive gymnastics floors are spring floors. They contain springs and/or a rubber foam and plywood combination which make the floor bouncy, soften the impact of landings, and enable the gymnast to gain height when tumbling.
How long is a Level 7 floor routine?
One minute, 30 Seconds
Floor Routine Music Rules & Regulations One minute, 30 Seconds (1:30) for Levels 7,8,9, and 10. One minute, 15 seconds (1:15) for Level 6.
How long are Xcel Platinum floor routines?
Gymnastics Routine Time Limits
| Xcel Program Gymnastics Level | Beam Time Limit | Floor Exercise Time Limit |
|---|---|---|
| Silver | 50 seconds | 1 minute |
| Gold | 1 minute | 1 minute |
| Platinum | 1 minute 15 sec | 1 minute 30 seconds |
| Diamond | 1 minute 15 sec | 1 minute 30 seconds |
How long is a level 10 floor routine?
Gymnastics Routine Time Limits
| JO Gymnastics Level | Beam Time Limit | Floor Exercise Time Limit |
|---|---|---|
| Level 7 | 1 minute 20 sec | 1 minute 30 sec |
| Level 8 | 1 minute 30 sec | 1 minute 30 sec |
| Level 9 | 1 minute 30 sec | 1 minute 30 sec |
| Level 10 | 1 minute 30 sec | 1 minute 30 sec |
What level should a 10 year old be in gymnastics?
There are three optional only levels: 8,9,10. The minimum age for level 8 is 8 years old, while for levels 9 and 10, it is 9 years of age. Level 9 is the second level of optional competition. Its difficulty requirements and expectations are accordingly more difficult than at level 8.
Can you switch from Xcel to Jo?
Mobility between the programs is not only possible, but encouraged if either is a better fit than the other. We have had many gymnasts switch from JO to Xcel, and gymnasts come from Xcel to JO.
What kind of floor music do gymnasts use?
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