What are the effect of internet addiction?

In the past few years internet addiction (IA) and internet gaming disorder (IGD) have become very frequent, leading to many personality and psychiatric disorders including low self-esteem, impulsivity, poor sleep quality, mood disorder, and suicide.

Why the internet is bad for your health?

According to an infographic from Insurance.com, small regions in the brains of Internet addicts shrank by 10-20 percent. And that’s not all: Extensive Internet use has been linked with eyestrain, bad posture, ADHD, sleep deprivation, bullying, relationship stress and more.

Does internet affect your brain?

Recent research suggests that excess use of the internet over prolonged periods of time may negatively affect some cognitive functions, particularly attention and short-term memory. “excess” use of the internet, as this is a new area in research that remains under-investigated.

Is the Internet good or bad for mental health?

Excessive Internet use may create a heightened level of psychological arousal, resulting in little sleep, failure to eat for long periods, and limited physical activity, possibly leading to the user experiencing physical and mental health problems such as depression, OCD, low family relationships and anxiety.

Are there any long term effects of computer use?

There’s no proof that computer use causes any long-term damage to the eyes. But regular use can lead to eye strain and discomfort. You may notice: Blurred vision. Double vision. Dry, red eyes. Eye irritation. Headaches.

What are the health effects of staring at a computer screen?

Some of the more common complaints associated with long hours of computer screen exposure include headaches, dry eye syndrome, blurry vision, common eyestrain as well as physical ailments such as shoulder pain, neck pain in back pain.

Are there any eye problems caused by computer use?

These days, many of us have jobs that require us to stare at computer screens for hours at a time. That can put a real strain on your eyes. Eye problems caused by computer use fall under the heading computer vision syndrome (CVS). It isn’t one specific problem.

Are there any downsides to using a computer?

But for all the wonderful things that our computers have brought us, there is one small downside. We are simply not built to spend long hours sitting at a desk. The ergonomics of computer use have some pretty serious consequences on our bodies.